I made a salad today.

Simple, healthy recipe (:


Ingredients:
- baby romane lettuce (from garden)
- 1 swedish chard lettuce leaf (from garden)
- 3 crimini button mushrooms
- 2 tomatoes
- some mixed beans and spouts
- an egg

How I did it:
- washed and chopped the lettuce
- put egg to hard boil, sliced it
- washed, sliced and fried mushrooms in butter
- washed and sliced tomatoe
- washed and added beans and spouts

New Goal

Today I weigh 102 lbs.

I gained 2 pounds recently :S Probably all the freezies and ice cream this summer. And whenever I go camping, my mom buys SOOOO many chips and cookies, it's gross, lol. And we eat it all. Gross-er.

So I kinda automatically started this "diet". I told myself in the mirror that I will not eat junk. Maybe one little thing a day. For example, today I ate an oreo :P But for the past few days I really have stopped snacking and I've been eating healthy meals! I don't know how, but I can seriously just resist it. I think it's because I made my mind think that certain food is like toxic. When I was shopping with my mom at the mall yesterday, she asked, "Should we have McDonalds?" and my hand immediatly flew to my chest and I freaked out, "ew, nooo!" Lol, so we went to Fresh Garden. Like a healthy food bar.

I'm also going to make sure that I do some exercise every day. Wheather it's pilates, weighlifting or biking.

Where I want to loose weight is my thigh area cause I gained there this past year and this summer I gained some belly fat :(

So if you want to eat healthier, maybe try what I did. Order yourself not to touch junk. Maybe in the mirror like I did, lol. But be serious. That helps.

xo, Claudia.